Respect & sex
If you like this Fact Sheet and want to know more, check out our other Fact Sheets:
- Respect… when you’re out and about
- Respect & dating
- Respect & alcohol and/or other drugs
- Respect & online chatting
Safer sex is not just about being safer physically. It is also about being safer emotionally and being ready for sex.
For any situation you may encounter it’s about – confidence, body language, awareness of your surroundings, good planning, good decision making, trusting your gut and ultimately, respecting yourself and others!
Remember, in everything you do – it’s about what’s ok and what’s not ok for you.
What is sex?
Sex is about more than just vaginal sex. It includes oral sex, anal sex, even kissing, touching, stroking and rubbing.
What is safer sex?
Safer sex is about being ready, being respectful and pleasurable, being freely consented to by both partners and reducing the risk of STIs and unplanned pregnancy.
Safer sex also means sexual contact (all types of sex) that doesn’t let any of yours or your partner’s body fluids (like semen (sperm, cum) vaginal fluids or blood) pass between you.
Why practise safer sex?
- To avoid unplanned pregnancy
- To reduce the risk of sexually transmitted infections (STIs)
- STIs are common and people can have them without any symptoms
- For more information on sexual health and STIs go to the Quarry Health Centre page or the National STI website.
- To stay emotionally healthy.
How do you practise safer sex?
The only true way to have safe sex free of the risk of STIs and unplanned pregnancy is to not have sex at all.
Practising safer sex begins with being ready for sex. This means thinking about when you want to have sex for the first time, how much you want to have sex, who you want to have sex with and how you want to have sex. Know your limits and choose what you want to do.
Remember, in everything you do – it’s about what’s ok and what’s not ok for you.
Safer sex also begins with a conversation with your partner about safer sex. Expressing what you want and understanding what they want when it comes to sex is important. To have respectful sex you need to understand where each other are coming from.
Practising safer sex also means being prepared for sex by talking about different protection options with your partner, deciding on one and getting the protection you need before having any kind of sex. Find out about the different types of protection available and work out together what you and your partner want to use.
Safer sex means thinking about…
- whether you’re ready to have sex
- the impact that alcohol and drugs can have on your judgement
- For more on this check out our ‘If you’re using alcohol and/or other drugs’ Fact Sheet
- the importance of talking about it before you get carried away
- This includes talking about any protection you are going to use
- whether there is trust and respect with your partner
- using protection against STIs and unplanned pregnancy
- There are a variety of different methods of protection including condoms and dental dams
- Condoms are very effective at preventing pregnancy and protecting against most STIs
- Using condoms and dental dams may not protect against some STIs like genital warts and herpes that can affect the skin that is not covered by the chosen method of protection
- the laws around consent for sex
- For more on your sexual rights check out our ‘Consent’ Fact Sheet.
What if safer sex doesn’t happen?
If you have unprotected sex
- Get tested for STIs
- Don’t go on having unprotected sex just because it has happened once.
You can start practising safer sex at any time.
If you are pressured or forced to have sex
- Being coerced, pressured, threatened or forced into having sex with someone is not safer sex
- If this happens talk to someone. You can either talk to an adult or friend you trust or you can call a SARC counsellor on (08) 9340 1828.
Information taken from: thesite.org Safe Sex at www.thesite.org; sex’n’respect website at www.sexnrespect.co.nz; Get the Facts Safer Sex at www.getthefacts.health.wa.gov.au; WA Aids Council Safe Sex. No Regrets at www.safesexnoregrets.com.au; Tasmanian Department of Health and Human Services – ‘Safer Sex’; Children, Youth and Women’s Health Service, Young Adult Health, South Australia – ‘Safer Sex’;
